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Stay Hydrated: Timing Your Fluid Intake

Time your hydration to take your workout to the next level.

Summer Smoothies: Rest. Recover. Rejuvenate.

Utilize Greater Than to supercharge your recovery smoothies.

Spend the Season Alfresco

Discover how Greater Than fuels your favorite outdoor adventures.

Stay Healthy with These Summertime Snacks

These Summer snacks will keep you satisfied and slim all season long.

Give Your Cardio Routine a Creative Twist

Sidestep the treadmill, and opt for a HIIT workout this summer.

Mastering Your Body Without The Gym

Get a full body workout outside this Summer without bulky gym equipment.

Staying Cool and Hydrated When It’s Hot: Hydration for the Summer

Beat the summer heat with these hydration tips

Workout Tips From Greater Than Athletes

Get workout tips from our Greater Than athletes today

Youth Sports: Keep Your Kids Healthy and Hydrated

Did you know that between 50-75% of kids who attend summer sports camps are dehydrated? Not only is dehydration a...

8 Year old competes in national crossfit competition

  As CrossFit continues to grow in Capital City, LA; even children are starting to catch onto the hype. O...

Greater Than Athlete Spotlight

Chasing your goals is hard work, and we all know nothing good in life comes easy. With this years CrossFit region...

Have to Quench Your Thirst? Traditional Sports Drinks Might Not be Your Best Option

The image is clear, the valiant athlete battling extreme heat and exhaustion, reaching for the sports dri...
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