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The grape vine flavor maximizes clean hydration by using a blend of coconut water, apple juice, concord grape juice, pomegranate juice, and monk fruit juice. This flavor contains 40% juice, 10 grams of sugar per box, and 50 calories per box. The key electrolytes in this flavor are the 140 mg of sodium per box coming from sea salt, and 280 mg of potassium per box coming from coconut water. The flavor has no sugar added, and is Non GMO Project Verified.