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  • 8 Uncommon Benefits of Coconut Water

    8 Uncommon Benefits of Coconut Water

    The question that lands the most in our inbox is, “Why coconut water?” We went through a handful of ideas when we were looking for a healthy alternative to sports drinks – something truly Greater Than. After research and testing - using coconut water for the base of our electrolyte drinks was a bit of a no-brainer.  The benefits of coconut water are incredible - ...
  • These Post-Workout Meals Are Perfect for Refueling Your Body

    These Post-Workout Meals Are Perfect for Refueling Your Body

    For many of us, the 90 minutes that we spend in the gym can be the highlight of our day. For those 90 minutes, we can forget about the rest of the world and focus on ourselves. The only thing between you and a new personal best is yourself.  But what you do during your workout is only part of the battle. What you...
  • 5 Pre, During and Post Workout Tips & Tricks to Maximize your Sweat Session

    5 Pre, During and Post Workout Tips & Tricks to Maximize your Sweat Session

    Do you feel like you’re not getting the right results from your workouts? A healthy body is more than working muscles and an effective workout is more than just sweating! Any successful athlete will tell you that there are a handful of strategies to follow before, during and after your workout to make sure that you are getting the most out of your sweat...
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