Check out this story from Comcast SportsNet Chicago. They even mentioned our legendary bulls signs! Thank you to all the amazing athletes who appeared in the video!
Coconut Water at the Beach
Greater Than is taking Chicago’s North Avenue Beach by storm this summer!
The Benefits of Coconut Water
We took the goodness of coconut water and blended it with the science of sports drinks to create Greater > Than, a sports drink powered by coconut water. Coconut water is an all-natural source of potassium and sugars, making it a great starting point for a scientifically formulated sports drink. Potassium is a key electrolyte important for muscle hydration, blood pressure, glycogen synthesis, nerve conduction, and acid-base balance.
But potassium isn’t the only electrolyte an active body needs, so Greater > Than replaces more electrolytes than plain coconut water. Although regular coconut water is rich in potassium, it contains very little sodium, the most important electrolyte for hydration. When we sweat, our bodies actually loses more sodium than potassium, so Greater > Than is formulated to replace both critical electrolytes.
Unlike plain coconut water, Greater > Than contains the right balance of electrolytes to help keep you hydrated and going strong during and after your workouts.
How to stay hydrated during CrossFit
We live for hard workouts. So when we heard about CrossFit we had to try it. CrossFit is a high intensity strength and conditioning program combining weightlifting, sprinting, and gymnastics.
It is an amazing workout. We love that it works all of the major muscle groups with full body movements like squats and burpies. And the group atmosphere is a lot of fun!
As with any high intensity workout, CrossFit should not be taken lightly. Difficult workouts can easily cause dehydration. When you sweat, you lose fluids and electrolytes. Even a 1% loss of fluids can water can worsen athletic performance, and during CrossFit workouts it is common to loose 2-6% of fluids.
While it is important to drink plenty of water throughout the day, it is also critical to replace electrolytes lost during exercise. However, experts do not recommend getting your electrolytes from typical sports drinks, as they contain too much sugar and are often made with artificial ingredients.
So how can you get the electrolytes your body needs without all the sugar and artificial sweeteners of typical sports drinks?
Greater > Than is low in sugar and has more than twice the electrolytes as most sports drinks. The natural ingredients in Greater > Than will keep you hydrated during your workout and will help your body recover faster. Greater > Than is the best way to keeping your body hydrated during high intensity workouts like CrossFit.
Hydration for Hypoglycemic and Diabetic Atheletes
It can be hard for hypoglycemic and diabetic athletes to keep up their energy levels during exercise. Runner’s World recommends Greater Than for runners suffering from hypoglycemia or diabetes. The coconut water and electrolytes in Greater Than helps keep athletes energized and hydrated during long workouts.
Check out Coach Jenny Hadfield’s Blog for more great running tips.
Greater Than Named 2011 Running Gear Must Have
The word is getting out! Running coach, author, speaker, & endurance athlete, Jenny Hadfield, has put Greater Than on the top of her list for running gear must haves for 2011!
Jenny Hadfield is a published author of three books (Marathoning for Mortals, Running for Mortals, Training for Mortals). She has a bachelors degree in Exercise Physiology, a Masters Degree in Exercise Science and is a certified coach and personal trainer. She is a columnist for Health Magazine, the new Women’s Running Magazine, writes a weekly “Ask Coach Jenny” blog for RunnersWorld.com, and has written for Cooking Light, Her Sports, the Chicago Tribune, Chicago Athlete, and Windy City Sports Magazines.
So “Be Greater Than” to your body this Spring and get outside and start running!
“Big Timed”
“Big Timed”
This has become one of my new favorite phrases. It clearly describes the action of someone of greater importance or supposed greater importance brushing off someone of lesser importance.
When you are trying to establish your identity you often look to superiors for guidance. You are pretty close to “low man” on the totem pole, and you need some help to make the climb. You will meet some great mentors. Thank you to all the mentors! On the other hand you will certainly come across people who “Big Time” you.
Being Big Timed is a fact of life. It is a horrible feeling when it happens to you. You feel like an ant. You are basically being told that you are not that important or good enough. I have had my share of being “Big Timed” Moments. In fact I consider myself an expert in the field of being “Big Timed”!
Note: Realize that many times when you are “Big Timed” the Big Timer does not even realize they are Big Timing. However, this does not make the feeling any better or the behavior acceptable.
When “Big Timed” my first instinct is always to tell off the guy who big timed me. However, that satisfaction is fleeting and bridge burning. I know from experience. When the Golf Coach at Indiana University “Big Timed” me I responded “If your such a good judge of talent how come your team finished last in the Big Ten last year.” Needless to say I never played college golf.
Unfortunately piping back is a Less Than tactic, and one needs to Be Greater Than & smile gracefully at the Big Timer. You can make a mental note, or a real note and hang it above your bed to fuel your motivation. I have had multiple people’s head shots above my bed that help remind me I need to seize the day.
The ultimate revenge at someone who “Big Timed” you is to succeed. Then this person will not Big Time you anymore. In fact the ironic thing about success is that the same people who “Big Timed” you will now welcome you with open arms. They say with such pride “Welcome to the Success Club! You Made It. I always knew you would. Let’s play golf together.”
Being “Big Timed” is an important emotion to feel. It will motivate you, shape your views, and keep you hungry. Just remember to Be Greater Than in your response. Otherwise you might get crushed, and not have a chance to ever succeed.
And when you do taste success be sure to remember where you came from. Remember what it felt like to be “Big Timed”, and don’t do it to others. That’s being Greater Than!
I WILL, Be Greater Than (Under Armour)
There are always the haters who will tell you how your idea has no chance. It is simply a fact of life. Another fact is that the haters are not always right!
How many people told Kevin Plank at Under Armour that launching a performance apparel brand was not worthwhile. I hear the naysayers clearly saying, “How do you expect to compete with Nike, Addidas, Puma, or even Reebok? Don’t you think they are launching performance apparel too? No one has ever heard of Under Armour who will buy it? There price is cheaper. These companies own sports, there is no chance you can break in.”
Well, lucky for us Kevin plowed forward with his innovative performance brand. I am sure the haters have since jumped on the bandwagon. In fact, they are probably decked out from head to toe in Under Armour yelling, “Protect This House”, as they grill on Sunday!
With an innovative product, a great vision, and tremendous passion it IS possible to build a brand even in the most competitive of markets. Under Armour Did It.
We are inspired by Under Armour, and you should be to.
1) Lead with innovation
2) Create great products
3) Hustle!
If you do this you can be certain the followers will come.
Greater Than moments do lie ahead! I WILL
The Brand Experience
Whenever I walk into the new Whole Foods store in Lincoln Park I always spend more money than planned. The plan is to grab some eggs, bananas, and milk. The results are I order dinner from the food court, sit at the bar for a micro beer, and then stroll the store ending up with a cart full of groceries smiling all along. I’m almost broke after check out, and when I unpack my groceries into my fridge it is still mostly empty. In spite of this, I show up again a few days later for some more eggs, bananas, and milk! You get the drill!
This is the genius behind Whole Foods. They have made the mundane task of shopping for groceries an experience! I am willing to bet the Lincoln Park store is one of the top grocery stores in the country for minutes per customer spent in the store. When a customer spends more time in the store that mean chaching chaching for the register.
So how do we apply this to our business and you to yours?
What we have learned from Whole Foods is that we will/should go to great lengths to improve the customer experience to the best we can. This will ultimately be very good for business. The key is to satisfy your customer! Give them something they aren’t expecting! Truly be extraordinary! It will pay its dividend. It is not simply enough to have a great product. I am sure Whole Foods could have done with out the actual bar, flat screens televisions, and stage for live music. However if they did do with out, then wouldn’t grocery shopping just be a mundane task. And if so, then my cart would only have eggs, bananas, and milk in it. So go on and give your customers a Greater Than experience it will lead to a Greater Than moment for all!
Zenyatta is Greater Than
Any day where history can be made is historic. While yesterday’s Breeders Cup Classic was one of those days. Zenyatta, a 19-0 Philly, had a chance to go undefeated for her racing career on the biggest stage at Churchill Downs. It would have been a true Greater Than moment.
Most non-horse racing fans had no idea who Zenyatta was until this week. However, it only took a quick introduction to her grace, record, and racing style for people to fall in the love with her. Zenyatta’s come from dead last style creates an excitement & emotional connection that wins over fans in seconds.
In a world where there are no more true sports heroes, Zenyatta is the perfect candidate. She won’t have a scandal or misbehave. She will simply run her heart out, and come from behind in dramatic fashion on the home stretch to victory.
Well last night we put our heart on the line with this hero cheering for history. In a gripping, edge of the seat homestretch the world screamed “Zenyatta” as she sprinted from dead last to a near legendary victory. Except this time she came up just a head short. Had there been 2 more yards she would have pulled it off.
The fans fell silent, and anyone who watched felt heartbroken.
Well, at least we finally had a pure story to cheer for right down to the dramatic finish. Like a true legend she is a winner even in defeat. She picked up more fans even with a second place finish. There is no question Zenyatta is Greater Than.